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Doing lent your own way

Doing lent your own way

The essence of fasting is a clearance of your body's toxins and habitual substances to prepare for a holy significance. Besides physical toxins, there are emotional and behavioral habits that need to be flushed out every once in a while, so it's important to choose something whose absence you'll really notice. Hence, why not take the tradition of fasting a step further and give your bad habits or your routine a detox?